NPT
Soma NPT
Soma NPT
Golf Brain
Endurance Training
Plan
Golf requires an athlete to have ultra high focus for long periods of time. One bad shot can be difficult to mentally recover from when mental capacity is not optimal.
One mistake does not have to be a slippery slope. When mental capacity is strong, golfers can be less distracted regardless of the conditions on the day.
The Soma NPT 6 week golf plan is designed to increase a golfers attention and focus and also focuses on some key sports vision elements important to the game of golf.